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Healthly Food

Top 7 Foods Known to Relieve Chronic Pain

The world might advance to levels unseen with all the technology and even find a cure to diseases that are known to have no cure. But as humans, our brains are wired to look for ways to prevent any sort

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Muscle soreness

Everything on DOMS and How To Deal With It

Ever wondered whether the pain after a workout is normal or not? Why you feel sore after a hardcore exercise? What to do when your whole body aches? Should you remain in bed or fight it out? Well, we are

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Causes of thigh pain

4 Conditions That Can Cause Thigh Pain

Thigh pain, aching, or burning are common issues people deal with but must be properly taken care of. It can occur suddenly, most often due to an injury, or gradually and interfere with our normal daily functions. It is, therefore,

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Travelling with Chronic Pain

6 Tips for Travelling with Chronic Pain

Living with chronic pain can be daunting as it interferes with several aspects of life, but for millions of people who live with conditions like lower back pain, arthritis, or migraines, life can’t be ignored. While it may mean that

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Knee pain because of bad joints

Yoga for Knee Pain

Our knees are a salient feature of the body, but ones that carry great weight and importance. Knees are what attach our body to our legs so they support most of the weight of our upper body when we’re standing.

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