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Man holding back due to middle back pain

Middle Back Pain Causes Symptoms of Remedies

Middle back pain, also known as Thoracic back pain, occurs above the bottom of your ribs, between your shoulder blades, and below your neck. The middle back consists of the spinal column, spinal cord, discs, nerves, blood vessels, ligaments, and

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Woman Stretching

Yoga vs Gym – Know What Best Suits You.

We have always been told that a healthy life is a happy life, that it is important to stay fit. Now more than ever it has become apparent that we need to keep both our physical wellness and mental wellness

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Man working with pain

8 Easy Home Remedies for Shoulder Pain

We never really pay much attention to our shoulders until we feel a sudden pain. Even the slightest discomfort in our shoulders can make the performance of daily activities difficult, disabling us from working well or even sleeping right. It

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Woman with neck pain

Chronic Pain Remedies to Try at Home

Chronic pain is hard to live with. While some people are lucky enough not to suffer from chronic pain most of their lives and sometimes even never, the chances of having it are bigger than you would think. A conservative

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man holding neck back view

Home Remedies for Neck Pain

In a world where most people, kids and adults both, are hunched up over a computer screen most of the time, neck pain is no rare phenomena. While most of the time these pains are not a cause for big

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Woman Back Pain

Body Pains: The Whys and the Hows

Body pains are quite common among people of all ages and usually considered harmless. But  they do hamper the body from carrying out simple tasks such as walking or carrying something. Hence an understanding of the causes of body aches can help remedy

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lower back pain myths

12 Lower Back Pain Myths

Lower back pains are common among people of all ages. Studies show that people between the age of 35 and 55 are more prone to lower back pain. But remedying the pain has a lot to do with your belief

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