Ever wondered whether the pain after a workout is normal or not? Why you feel sore after a hardcore exercise? What to do when your whole body aches? Should you remain in bed or fight it out? Well, we are

Thigh pain, aching, or burning are common issues people deal with but must be properly taken care of. It can occur suddenly, most often due to an injury, or gradually and interfere with our normal daily functions. It is, therefore,

Ankle pain is any kind of pain or discomfort in your ankles. This could be caused by an injury or a medical condition. The most common cause of ankle pain, however, is an ankle sprain, accounting for 85% of all

Living with chronic pain can be daunting as it interferes with several aspects of life, but for millions of people who live with conditions like lower back pain, arthritis, or migraines, life can’t be ignored. While it may mean that

Our knees are a salient feature of the body, but ones that carry great weight and importance. Knees are what attach our body to our legs so they support most of the weight of our upper body when we’re standing.

Oftentimes, we find ourselves crashing into bed and feeling like our whole body is on fire. There are many causes for this, like exhaustion and straining your body or over-exercising. However, this should only come off as a one time

Joint pain can be of many kinds and for varied reasons. This is precisely why we need to determine what kind of pain it is so we can treat them with home remedies. As one gets older, they are more

From a tingling sensation to a buzzing pain, any sort of discomfort with the fingers can make regular activities all the more difficult. The finger joint is where the bones meet, they are made of cartilage, tendons, and ligaments, surrounded

We are all familiar with both hot and cold compresses. It is the most basic method of pain relief that we learn simply by seeing others do it. We instinctively ask for ice whenever someone is hurt. This is because

Middle back pain, also known as Thoracic back pain, occurs above the bottom of your ribs, between your shoulder blades, and below your neck. The middle back consists of the spinal column, spinal cord, discs, nerves, blood vessels, ligaments, and