Our bodies are possibly the best designed system there will ever be. It weathers daily wear and tear along with regeneration of cells that cannot be repaired. Although it takes care mostly, some major injuries and strains need attention and

Among several types of pains and injuries, one of the most painful to even think of is an ankle injury. The ankle joint, although extremely flexible, is also most prone to injuries. That women need calcium supplements as they approach

Ever wondered whether the pain after a workout is normal or not? Why you feel sore after a hardcore exercise? What to do when your whole body aches? Should you remain in bed or fight it out? Well, we are

Thigh pain, aching, or burning are common issues people deal with but must be properly taken care of. It can occur suddenly, most often due to an injury, or gradually and interfere with our normal daily functions. It is, therefore,

Ankle pain is any kind of pain or discomfort in your ankles. This could be caused by an injury or a medical condition. The most common cause of ankle pain, however, is an ankle sprain, accounting for 85% of all

Living with chronic pain can be daunting as it interferes with several aspects of life, but for millions of people who live with conditions like lower back pain, arthritis, or migraines, life can’t be ignored. While it may mean that

Our knees are a salient feature of the body, but ones that carry great weight and importance. Knees are what attach our body to our legs so they support most of the weight of our upper body when we’re standing.

Oftentimes, we find ourselves crashing into bed and feeling like our whole body is on fire. There are many causes for this, like exhaustion and straining your body or over-exercising. However, this should only come off as a one time

Joint pain can be of many kinds and for varied reasons. This is precisely why we need to determine what kind of pain it is so we can treat them with home remedies. As one gets older, they are more

From a tingling sensation to a buzzing pain, any sort of discomfort with the fingers can make regular activities all the more difficult. The finger joint is where the bones meet, they are made of cartilage, tendons, and ligaments, surrounded